San Diego, California

Whole Body Cryotherapy

Rejuvenate Your Health with Our Whole Body Cryotherapy Service

Whole Body Cryotherapy (WBC) involves immersing your body in a chamber with temperatures ranging from -110°C to -140°C for a short duration. Originating in Japan in 1978 by Dr. Yamouchi, it was initially developed for treating rheumatoid arthritis. During the session, your blood vessels constrict, redirecting blood to vital organs, which in turn activates and enhances several bodily systems. The immune system ramps up its white blood cell count, while the endocrine system releases feel-good hormones like endorphins. This process reduces inflammation and stress, detoxifies the body, and improves overall well-being.

Refresh Your Body and Mind with Whole Body Cryotherapy

The process begins when you enter a special cryotherapy chamber. The extreme cold triggers your body's natural survival mechanisms, causing blood to rush from your extremities to your core to protect vital organs. As your body warms up post-treatment, enriched blood is pumped back to your extremities, encouraging healing and recovery. The rush of endorphins during and after the session lifts your mood and enhances alertness. The cycle of vasoconstriction and vasodilation helps reduce swelling and inflammation, speeding up recovery from injuries and muscle soreness.

Benefits of Whole Body Cryotherapy

Our Whole Body Cryotherapy offers a range of benefits, from boosting energy levels to enhancing skin appearance. The experience leaves you invigorated and clear-headed, ready to tackle the day with renewed energy.

Boosts Energy Levels
Experience an increase in energy and vitality, especially post-treatment.
Reduces Inflammation
Effectively decrease inflammation in muscles, providing relief from pain and discomfort.
Enhances Mood
Feel the surge of endorphins, reducing stress and improving mental clarity.
Improves Skin Health
Boost collagen production, tighten skin, and reduce the appearance of cellulite.
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Frequently Asked Questions
What can I expect during a session?
Is it safe for everyone?
How often should I do whole body cryotherapy?
Will I feel cold the entire session?
Unleash Your Inner Vitality

Discover the transformative power of Whole Body Cryotherapy at ALL MY CRYO, San Diego's leading wellness studio. Our personalized approach focuses on enhancing your well-being, empowering you to live a life abundant in vitality and joy. Embrace a pain-free lifestyle and unlock your potential. Book your session today and start your journey to wellness!

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